Tunes & Tales

We are in a self-care era. Like most academic fields, mass availability through social media, YouTube, audiobooks and podcasts has made many people armchair shrinks and self-proclaimed therapeutic experts.

This is not entirely a bad thing. I believe it’s a fair indication of a generational struggle with mental health, social isolation (largely due to social media) and relationship breakdowns. I’m encouraged to see many friends focusing on self-care.

But while there is so much ...